\n \n

\n\n━━━━━━━━━━━━━━━━━━━━━━\n2) ADD THIS CSS (append to styles.css)\n━━━━━━━━━━━━━━━━━━━━━━\n\nAppend the following block at the end of styles.css. \nDo NOT modify existing CSS:\n\n/* --- Breathing exercise --- */\n.breath-btn {\n display: inline-flex;\n align-items: center;\n gap: 0.4rem;\n margin-top: 1rem;\n padding: 0.6rem 1.2rem;\n border-radius: 999px;\n border: none;\n font-size: 0.95rem;\n font-weight: 500;\n background: #e4f1ff;\n color: #234165;\n cursor: pointer;\n box-shadow: 0 4px 12px rgba(0,0,0,0.08);\n}\n.breath-btn:hover { transform: translateY(-1px) scale(1.02); }\n.breath-overlay {\n position: fixed; inset: 0; display: none;\n align-items: center; justify-content: center;\n z-index: 999;\n}\n.breath-overlay.is-open { display: flex; }\n.breath-backdrop { position: absolute; inset: 0; background: rgba(0,0,0,0.32); }\n.breath-modal {\n position: relative; z-index: 1;\n background: #fff; border-radius: 1.5rem;\n padding: 1.8rem 2rem; max-width: 360px; width: 90%;\n text-align: center;\n}\n.breath-close {\n position: absolute; top: 0.5rem; right: 0.7rem;\n background: none; border: none; font-size: 1.4rem; cursor: pointer;\n}\n.breath-circle { width: 120px; height: 120px; margin: 0 auto 1rem; border-radius: 50%; background: radial-gradient(circle,#f9fbff,#cbdcff); }\n.breath-instruction { margin: 0; }\n\n.breath-circle.phase-inhale { animation: breathInhale 4s forwards; }\n.breath-circle.phase-hold { animation: breathHold 4s forwards; }\n.breath-circle.phase-exhale { animation: breathExhale 6s forwards; }\n\n@keyframes breathInhale { from {transform:scale(0.7);} to {transform:scale(1.05);} }\n@keyframes breathHold { from {transform:scale(1.05);} to {transform:scale(1.05);} }\n@keyframes breathExhale { from {transform:scale(1.05);} to {transform:scale(0.7);} }\n\n@media (max-width:600px){\n .breath-modal { max-width:320px; padding:1.6rem 1.4rem; }\n .breath-circle { width:100px; height:100px; }\n .breath-btn { width:100%; justify-content:center; }\n}\n\n━━━━━━━━━━━━━━━━━━━━━━\n3) ADD THIS JS (append to script.js)\n━━━━━━━━━━━━━━━━━━━━━━\n\nAdd this entire block at the END of script.js:\n\ndocument.addEventListener(\"DOMContentLoaded\", function () {\n const trigger = document.getElementById(\"breath-trigger\");\n const overlay = document.getElementById(\"breath-overlay\");\n const closeBtn = document.querySelector(\".breath-close\");\n const backdrop = document.querySelector(\".breath-backdrop\");\n const circle = document.querySelector(\".breath-circle\");\n const instruction = document.getElementById(\"breath-instruction\");\n if (!trigger || !overlay || !circle || !instruction) return;\n\n let timer = null;\n let phaseIndex = 0;\n const phases = [\n { name: \"inhale\", duration: 4000, text: \"Inhale slowly…\" },\n { name: \"hold\", duration: 4000, text: \"Hold…\" },\n { name: \"exhale\", duration: 6000, text: \"Exhale gently…\" }\n ];\n\n function setPhase(i) {\n phaseIndex = i;\n const p = phases[i];\n circle.className = \"breath-circle phase-\" + p.name;\n instruction.textContent = p.text;\n timer = setTimeout(() => setPhase((i + 1) % phases.length), p.duration);\n }\n\n function openOverlay() {\n overlay.classList.add(\"is-open\");\n overlay.setAttribute(\"aria-hidden\",\"false\");\n setPhase(0);\n }\n\n function closeOverlay() {\n overlay.classList.remove(\"is-open\");\n overlay.setAttribute(\"aria-hidden\",\"true\");\n circle.className = \"breath-circle\";\n if (timer) clearTimeout(timer);\n }\n\n trigger.addEventListener(\"click\", openOverlay);\n closeBtn.addEventListener(\"click\", closeOverlay);\n backdrop.addEventListener(\"click\", closeOverlay);\n document.addEventListener(\"keydown\", e => {\n if (e.key === \"Escape\" && overlay.classList.contains(\"is-open\")) closeOverlay();\n });\n});\n\n────────────────────────\nREQUIREMENTS\n────────────────────────\n- Desktop and mobile must BOTH support the breathing exercise.\n- Do NOT alter page spacing, fonts, colours, hero layout, or navigation.\n- Add only the breathing button and overlay as instructed.\n- All other website behaviour must remain unchanged.\n\nNow apply these changes.\n","link_url","/p/fyv3n48aa1ym6seelky8","versioned_link_url","/p/fyv3n48aa1ym6seelky8/51","yapping","**Preparing code edits**\n\nI need to edit index.html, styles.css, and script.js. I’m following a specific format: one sentence for the change and then code blocks. For index.html, I want to insert HTML under the hero-actions div without altering anything else. In styles.css, I’ll append the new styles at the end. In script.js, I can add a new block since the existing script already has a DOMContentLoaded listener. I’ll position the new button and overlay right after the hero-actions div but within hero-text. Let's get these edits ready!\n\nI will add the breathing exercise button and overlay HTML to the home hero section and append the provided CSS and JavaScript blocks without modifying any existing layout or behavior.\n\nindex.html\n\n```index.html\n```\n\nstyles.css\n```styles.css\n```\n\nscript.js\n```script.js\n```\n\nSummary: I inserted the “Take a deep breath” button and overlay markup into the home hero, appended the matching CSS animation styles, and added a dedicated JS controller that opens, cycles, and closes the breathing exercise without altering any existing layout or behaviour.","page_description","The PsyLens website provides information about its counselling and psychotherapy services tailored for adults, focusing on evidence-based care and…","cursor","eyJpZCI6ImZ5djNuNDhhYTF5bTZzZWVsa3k4In0","token","included",[],"routes/browser/layout","actionData","errors"]

Guided breathing

PsyLens Centre For Counselling And Psychotherapy